Un fragmento de mi reciente entrevista con @menshealthmag. La gran mayoría de su ganancia muscular se deberá a un entrenamiento, nutrición y recuperación adecuados; la suplementación es solo la guinda del pastel. #ciencia El enlace a todo el artículo está en el Linktree de mi biografía de IG 💪🏽
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@bradschoenfeldphd Wait a minute commercials on TV about products aren’t TRUE?!?!?!?!?!?! When did this happen when did advertising and television turn into lying to you? 😂😂😂
Bro…@bradschoenfeldphd you didnt tell them about tren?
Thoughts on Berberine as a GDA?
Creatine doesn’t help build muscle. Only training.
Thanks for that !
Frank Thomas and Doug Flutie will be sorry to hear this.
🙌 Preach.
👏👏 💯 💯
Doing gods work
Great👏👏👏👏
Thank you.
In all fitness is pursued rather than being consumed
Aren’t protein supplements a part of nutrient? Are they worth paying then?
How about ashwagandha?
Is PED useless also?
Really well done and always glad when the MH team gets to showcase your perspective 👊