⚽️ Soccer Performance

🍑 DNS Star Pattern
🧩 Arm Bar
🦶 Multidireccional Hops
🔥 BB Pin Jump Squat
🦘 Seated Box Jump
🏎️ RDL to Box
💥 Sprinter Start Chest Pass

Athlete: @diegoboza10 pic.twitter.com/6NnFrDMvyW

— Rafa Méndez S&C (@rafamendezcoach) May 19, 2023