🛷 SLED REMIX
• Playing with Sled Pulling and Pushing variations.
🎥 1: Cross Over March
🎥 2: Acceleration (Enfasis on first Step)
🎥 3: Sled March (Enfasis on the correct Posture)
🎥 4: Sled Run (Enfasis on Leg actions) pic.twitter.com/SFHEuzcr1T— Rafa Méndez S&C (@rafamendezcoach) September 16, 2022
SLED REMIX • Playing with Sled Pulling and Pushing variations. 1: Cross Over…
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