⚽️ S&C SOCCER
🧩 Mobility
🔋 Activation
🏀 Power
🦵 Plyos
🎯 ISOS (Catch -Hip- Hold -Ankle-)
🛷 Conditioning pic.twitter.com/0jKfWGrdEa— Rafa Méndez S&C (@rafamendezcoach) January 31, 2023
S&C SOCCER Mobility Activation Power Plyos ISOS (Catch -Hip- Hold -Ankle-…
Sigue leyendo:
Comenta:
0 comentarios